What is Remedial Massage?
Remedial massage is a form of therapy which is an effective and readily available form of prevention and treatment for muscle injuries, pain and soreness.
The practice of remedial massage revolves around the fact that the bodies soft tissues (muscles, tendons and ligaments) are responsive to touch.
It incorporates massage, manipulation of soft tissues and also exercise advice to reduce the symptoms of overuse injuries, muscular aches and pains and to correct postural problems.
There are many conditions and injuries that respond well to remedial massage treatment.
- Stiff neck, shoulders and back, Frozen shoulder, Whiplash, Backache and Sciatica,
- Stress, Muscle tension, Tennis/Golfers elbow, Strains and Sprains, Sporting injuries,
- Poor blood flow and lymph circulation and many more.
Remedial/Sports Massage Prices
30 Minutes: £30
45 Minutes: £35
60 Minutes: £40 (Recommended for 1st Appt.)
Linden Dougall MSSCh Dip pod med MBChA Cryo dip RM (MSM) is an HPC registered chiropodist/podiatrist with twenty years experience treating patients in Nottingham with a wide range of conditions.
Chiropodist and Podiatrist are skilled professional's who have been trained to diagnose, treat and rehabilitate abnormal conditions of the feet and lower limb. They can in most cases advise in the prevention and correction of deformity, keep people mobile and active, relieve pain and treat infections.