What is Remedial Massage?
Remedial massage is a form of therapy which is an effective and readily available form of prevention and treatment for muscle injuries, pain and soreness.
The practice of remedial massage revolves around the fact that the bodies soft tissues (muscles, tendons and ligaments) are responsive to touch.
It incorporates massage, manipulation of soft tissues and also exercise advice to reduce the symptoms of overuse injuries, muscular aches and pains and to correct postural problems.
There are many conditions and injuries that respond well to remedial massage treatment.
- Stiff neck, shoulders and back, Frozen shoulder, Whiplash, Backache and Sciatica,
- Stress, Muscle tension, Tennis/Golfers elbow, Strains and Sprains, Sporting injuries,
- Poor blood flow and lymph circulation and many more.
Remedial/Sports Massage Prices
30 Minutes: £33
45 Minutes: £38
60 Minutes: £45 (Recommended for 1st Appt.)
Sports/Remedial Massage with John Dougall Dip MSM MSTA